Broccoli is high in vitamin E, promotes healing, and is also high in cancer fighting indoles and glucosinolates.
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Peanut Butter Benefits
This is comprised of 25% protein making it an excellent plant-based protein source. It is also low in carbs making it suitable for persons with type-2 diabetes. Peanut butter contains many ...
Moringa is one of the most complete, nutrient dense plants on Earth. Its leaves contain over 90 nutrients, 46 antioxidants and abundant minerals. Its antioxidants polyphenols detox and protect the liver, boost ...
Oats contain a specific type of fibre known as beta-glucan. Studies have shown that oats is good for people who suffer with high cholesterol and it also helps prevent heart ...
Almond Nuts help reduce cholesterol levels and it also lessens the risk of heart disease. It offers a double barrelled protection against diabetes and cardiovascular disease. It contains Vitamins E, ...