Cucumber is diuretic and a moderate source of vitamin A, iron and potassium. Cucumbers are known to contain lignans which have a strong connection with reducing several types of cancer.<...
By Xavier Lisk
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Hemp seeds are rich in healthy fats and essential fatty acids. They are also a great protein source and contain high amounts of vitamin E, phosphorus, potassium, sodium, magnesium, sulfur, ...
By Xavier Lisk
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Almond Nuts help reduce cholesterol levels and it also lessens the risk of heart disease. It offers a double barrelled protection against diabetes and cardiovascular disease. It contains Vitamins E, ...
By Xavier Lisk
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Dragon Fruit is a super fruit and it has high levels of magnesium, fiber and iron. It may improve heart and digestive health, reduce inflammation and it also helps manage ...
By Xavier Lisk
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