The benefits of flaxseeds are great, it contains antioxidant and anti-inflammatory properties. It contains Omega-3 fats, vitamin B1, magnesium, tryptophan, phosphorus, copper and fibre. The high fibre content in flaxseeds ...
By Xavier Lisk
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Echinacea is a group of plants that are rich in antioxidants and may help support immunity. It is anti-inflammatory, antibiotic, antibacterial, antiseptic, analgesic, anti-allergenic and it is a lymphatic tonic. ...
By Xavier Lisk
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Blueberries have a high concentration of tannins which help prevent bladder infections, and protects blood vessels against cholesterol build up.
By Xavier Lisk
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Celery is a mild diuretic and sometimes used as a treatment for high blood pressure. It also helps detoxify carcinogens.
By Xavier Lisk
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