Pears are a major source of fiber which helps protect the colon. They also contain high levels of Vitamin C, Vitamin E, boron and potassium.
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Strawberry Nutritional Facts
These are high in cancer-fighting ellagic acid. They are effectively against kidney stones, gout, rheumatism and arthritis. Strawberries are also a good source of Vitamin C, A, potassium and iron . <...
Cinnamon contains large amounts of highly potent polyphenol antioxidants.The antioxidants in cinnamon have anti-inflammatory effects, which may help lower your risk of disease.Cinnamon may improve some key risk ...
This fruit is a good source of Vitamin C, K, fiber and potassium.Kiwi improves respiratory health due to high levels of Vitamin C. This can help reduce the symptoms ...
Bee pollen contains many vitamins, minerals and antioxidants, making it incredibly healthy. Studies have linked bee pollen and its compounds to health benefits such as decreased inflammation, as well as ...